Biohacking vs Medicine: Taking Back Control of Your Health | Dr Rangan Chatterjee

About this episode

Dr Rangan Chatterjee discusses the importance of taking control of one's health beyond traditional medicine.

🩺 True health goes beyond prescriptions and tracking scores. Dr Rangan Chatterjee reveals how modern medicine often creates dependency, why stress can mirror the effects of poor diet, and how ownership, self-trust, and daily stillness can rebuild lasting wellbeing. Every meaningful change begins with agency.

People in this episode

Host: Tim Gray

Guest: Dr Rangan Chatterjee

Topics covered

• biohacking
• modern medicine
• health ownership
• wellbeing
• stress management

Keywords

• biohacking
• health
• medicine
• wellbeing
• self-trust
• stress
• diet

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