Ep. 672 From Body Bully to Body Ally with Anne Poirier

From Health Solutions With Shawn & Janet Needham by Health Solutions with Shawn and Janet Needham, RPh

May 21, 2026 · 36 min

About this episode

Shawn Needham discusses with Anne Poirier how to transition from being a body bully to a body ally.

Shawn Needham, R.Ph., talks with Anne Poirier, CSCS, on how to go from body bully to body ally. Anne Poirier, CSCS, is a nationally recognized Body Image Expert, Certified Intuitive Eating Counselor, and author of The Body Joyful: My Journey from Self-Loathing to Self-Acceptance. With a degree in Exercise Science and over 30 years in health and wellness, Anne has turned her own recovery from eating disorders and body shame into a mission to help others find freedom and peace with food, movement, and themselves. Anne Poirier Facebook | https://www.facebook.com/anne.poirier.10 Instagram | https://www.instagram.com/annepoirier11/ LinkedIn | https://www.linkedin.com/in/anne-poirier-72b66344/ YouTube | https://www.youtube.com/channel/UCQvXD0xrvHDDkI1VCMmQVtQ/playlists Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx

People in this episode

Host: Shawn Needham

Guest: Anne Poirier

Topics covered

body image
intuitive eating
self-acceptance
health and wellness
eating disorders

Keywords

body image
intuitive eating
self-acceptance
eating disorders
health

Mentioned in this episode

Organizations: Moses Lake Professional Pharmacy

Books & works: The Body Joyful: My Journey from Self-Loathing to Self-Acceptance