Health Solutions With Shawn & Janet Needham
by Health Solutions with Shawn and Janet Needham, RPh
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On the show
From 21 epsHost
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Recent episodes
Ep. 682 Functional Medicine Meets Strength Training with Kristin Oja, DNP
Jun 24, 2026
Unknown duration
Ep. 681 How COVID Exposed the Healthcare System
Jun 18, 2026
Unknown duration
Ep. 680 George Wang Shares His Story
Jun 16, 2026
Unknown duration
Ep. 679 Dr. Renata Moon Sharing Details on Her New Book
Jun 11, 2026
58m 36s
Ep. 678 They're Called "Heart Healthy" but Seed Oils Contribute to Heart Disease with Cherie Calbom
Jun 9, 2026
32m 06s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/24/26 |  Ep. 682 Functional Medicine Meets Strength Training with Kristin Oja, DNP | Shawn Needham, R.Ph., talks with Kristin Oja, DNP, FNP-C, IFMCP about how functional medicine can meet strength training. Kristin obtained her Doctor of Nursing Practice, Masters of Science in Nursing with a Family Nurse Practitioner focus, and is a Registered Nurse. She is also an entrepreneur, functional and lifestyle medicine guru, personal trainer, group fitness instructor, and lover of everything health and wellness! Passionate about taking a Personalized Medicine approach, Kristin focuses on uncovering the root cause of chronic illness and disease. Taking into account her patients lifestyle, diet, genetics, environment, and stress, each treatment plan is unique and individualized. Kristin has been serving and caring for patients for over 10 years. She strives every day to provide high quality care by doing everything with compassion, integrity, and above all a serving heart. Kristin founded STAT Wellness, which stands for Strength To Achieve Total Wellness, to help transform medicine. Statistically, as a society, we are getting sicker and sicker. At STAT Wellness, we want to partner with you to help you not only look your best but to feel your best by combining the best practices of medicine + movement. Kristin Oja Facebook | https://www.facebook.com/drkristinoja Instagram | https://www.instagram.com/kristinojadnp LinkedIn | https://www.linkedin.com/in/kristin-oja-dnp-fnp-c-ifmcp-70516453/ Website | https://www.kristinoja.com/ STAT Wellness | https://www.linkedin.com/company/22321029 Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx | — | ||||||
| 6/18/26 |  Ep. 681 How COVID Exposed the Healthcare System | Shawn discusses how COVID exposed the healthcare system. Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx | — | ||||||
| 6/16/26 |  Ep. 680 George Wang Shares His Story | Shawn Needham, R.Ph., talks with George Wang about his healthcare journey. Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X| https://x.com/ShawnNeedham2 Shawn's Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx | — | ||||||
| 6/11/26 |  Ep. 679 Dr. Renata Moon Sharing Details on Her New Book✨ | pediatricsCovid-19+4 | Dr. Renata Moon | Sacred Heart Children's HospitalWashington Medical Commission+1 | Washington StateWashington DC | Dr. Renata Moonpediatrician+5 | — | 58m 36s | |
| 6/9/26 |  Ep. 678 They're Called "Heart Healthy" but Seed Oils Contribute to Heart Disease with Cherie Calbom✨ | heart healthseed oils+3 | Cherie Calbom | Moses Lake Professional PharmacyFacebook+2 | — | seed oilsheart disease+3 | — | 32m 06s | |
| 6/5/26 |  Ep. 677 Shawn's Miscellaneous Musings✨ | miscellaneous musingshealth+3 | — | Sickened_The_BookMoses Lake Professional Pharmacy+1 | — | healthpharmacy+3 | — | 29m 15s | |
| 6/2/26 |  Ep. 676 The Dangers of Hormonal Birth Control with Shawn Needham, R.Ph.✨ | hormonal birth controlwomen's health+4 | — | hormonal birth controlbirth control pills+6 | — | hormonal birth controlhealth risks+6 | — | 27m 07s | |
| 5/29/26 |  Ep. 675 The Belly Dance Solution & Pelvic Health with Jennifer Sobel✨ | belly dancepelvic health+3 | Jennifer Sobel | NBCWomen's World+1 | — | belly dancepelvic floor+3 | — | 30m 45s | |
| 5/26/26 |  Ep. 674 Hormones & Breast Cancer with Dr. Jenn Simmons✨ | hormonesbreast cancer+3 | Dr. Jenn Simmons | Smart Woman's Guide to Breast CancerRealHealthMD.com+2 | — | hormonesbreast cancer+3 | — | 57m 48s | |
| 5/21/26 |  Ep. 673 Empowered Living: Dr. Deb's Guide to Mindful Self-Compassion and Freedom from Diet Culture✨ | mindful self-compassiondiet culture+3 | Dr. Deborah Butler | Moses Lake Professional PharmacyThinner Peace in Menopause+1 | — | mindful self-compassiondiet culture+3 | — | 32m 42s | |
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| 5/21/26 |  Ep. 672 From Body Bully to Body Ally with Anne Poirier✨ | body imageintuitive eating+3 | Anne Poirier | Moses Lake Professional PharmacyThe Body Joyful: My Journey from Self-Loathing to Self-Acceptance | — | body imageintuitive eating+3 | — | 36m 24s | |
| 5/14/26 |  Ep. 671 The Thyroid Fix with Dr. Amie Hornaman✨ | thyroid healthfatigue+3 | Dr. Amie Hornaman | The Thyroid Fix: The No-Nonsense Guide to Fix Fatigue, Fogginess, and Fat That Won't Budge | — | thyroidfatigue+4 | — | 43m 09s | |
| 5/12/26 |  Ep. 670 Why the US System Can't Solve Metabolic Disease with Dave Appeal✨ | metabolic diseaseUS medical system+3 | Dave Appeal | Korb Health GroupMoses Lake Professional Pharmacy | — | metabolic diseasehealthcare+3 | — | 35m 24s | |
| 5/12/26 |  Ep. 669 Why Elite Performers Don’t Drink Alcohol with Chris Shatek✨ | elite performersalcohol+4 | Chris Shatek | Moses Lake Professional PharmacyInstagram+4 | — | elite performersalcohol+6 | — | 33m 12s | |
| 5/4/26 |  Ep. 668 Achieving Optimal Health Through Natural Solutions with Rachel Sinnott✨ | natural healthoptimal health+3 | Rachel Sinnott | Simply Functional: Recipes for SuccessMoses Lake Professional Pharmacy+2 | — | natural solutionshealth+3 | — | 39m 53s | |
| 4/30/26 |  Ep. 667 A Discussion on the Cholesterol Code Movie with Shawn Needham, R.Ph.✨ | cholesterolhealth+3 | — | Moses Lake Professional PharmacyCholesterol Code Movie+1 | — | cholesterolhealth solutions+4 | — | 29m 08s | |
| 4/27/26 |  Ep. 666 Healthy Habits for Kids with Cory Jenks, PharmD, MHP✨ | healthy habitschildren's health+4 | Cory Jenks | Moses Lake Professional PharmacyPermission to Care+1 | — | healthy habitskids+5 | — | 34m 59s | |
| 4/23/26 |  Ep. 665 Healthy Body, Healthy Brain with Dr. David Crutchfield✨ | healthy bodyhealthy brain+3 | David Crutchfield | Moses Lake Professional PharmacyOur Metabolic Health+3 | — | healthbrain health+3 | — | 33m 19s | |
| 4/20/26 |  Ep. 664 15 Minute Fitness with Ben Bocchicchio✨ | fitnesshealth+3 | Ben Bocchicchio | Shawn's BookHealth Solutions+6 | — | 15 minute fitnessexercise+3 | — | 36m 03s | |
| 4/18/26 |  Ep. 663 UnCurable- From Hopeless Diagnosis to Defying All Odds with Dr. Aaron Hartman✨ | functional medicinehealthcare transformation+3 | Dr. Aaron Hartman | Richmond Integrative and Functional MedicineVCU+3 | — | functional medicinecerebral palsy+3 | — | 35m 52s | |
| 4/15/26 | Make Medical Freedom a Right, Not a Privilege: Shawn's Appearance on the Church and State Podcast with Caleb Collier✨ | medical freedomhealthcare rights+3 | Caleb Collier | Church and StateHealth Solutions+1 | — | medical freedomhealth solutions+5 | — | 53m 51s | |
| 4/13/26 |  Ep. 662 Simple Vision Habits to Improve Health with Dr. Pam Theriot✨ | vision healthsimple habits+3 | Dr. Pam Theriot | Health SolutionsMoses Lake Professional Pharmacy+6 | — | vision habitshealth improvement+3 | — | 24m 41s | |
| 4/9/26 |  Ep. 661 The Nuremberg Code with Ken McCarthy✨ | Nuremberg Codemedical ethics+3 | Ken McCarthy | Health SolutionsMoses Lake Professional Pharmacy+2 | — | Nuremberg CodeKen McCarthy+3 | — | 37m 20s | |
| 4/7/26 |  Ep. 660 Healthy Sleep Decisions with Derek Hales✨ | healthy sleepsleep decisions+3 | Derek Hales | Health SolutionsMoses Lake Professional Pharmacy+1 | — | sleephealth+5 | — | 28m 48s | |
| 4/7/26 | Shawn's Appearance on The Robert Scott Bell Show | Shawn sits down with Robert Scott Bell to discuss our healthcare system from a perspective of a pharmacist that does not believe in drugs to treat long term disease. Health Solutions Instagram | https://www.instagram.com/health_solutions_shawn_needham/ TikTok | https://www.tiktok.com/@healthsolutionspodcast Facebook | https://www.facebook.com/HealthSolutionsPodcast Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Facebook | https://www.facebook.com/MosesLakeProfessionalPharmacy/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx | — | ||||||
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