Ep. 675 The Belly Dance Solution & Pelvic Health with Jennifer Sobel

From Health Solutions With Shawn & Janet Needham by Health Solutions with Shawn and Janet Needham, RPh

May 29, 2026 · 31 min

About this episode

Shawn Needham discusses pelvic health and the benefits of belly dance with expert Jennifer Sobel.

Shawn Needham, R.Ph., talks with Jennifer Sobel about The Belly Dance Solution & pelvic health. Jennifer Sobel is a professional belly dance instructor with over 21 years of experience and the creator of The Belly Dance Solution, a research-backed online program that's been joined by over 30,000 women worldwide who are using specific belly dance movements to strengthen their pelvic floor and address bladder leaking - many experiencing relief or complete elimination of symptoms for the first time in decades. Jennifer holds a Master's degree in Traditional Chinese Medicine and practiced as a licensed acupuncturist for five years. This unique combination of credentials allows her to bring a holistic, healing-centered approach to her belly dance programs, integrating movement, body mechanics, and ancient wisdom. She and her programs have been featured on NBC and in major publications including Women's World magazine (twice!) and First for Women. Jennifer believes belly dance is more than entertainment - it's a powerful form of healing movement that helps women reconnect with their bodies, build confidence, and tap into their fundamental feminine energy and power, all while solving…

People in this episode

Host: Shawn Needham

Guest: Jennifer Sobel

Topics covered

belly dance
pelvic health
women's health
holistic healing
confidence building

Keywords

belly dance
pelvic floor
bladder leaking
holistic approach
women's empowerment

Mentioned in this episode

Organizations: NBC, Women's World, First for Women