Healing Trauma Through Hypnotherapy: How the Subconscious Mind Shapes Your Health with Peter McLaughlin

About this episode

This episode explores how the subconscious mind influences health and how hypnotherapy can aid in healing trauma.

How can understanding your subconscious mind transform your physical and emotional well-being? What role does forgiveness play in releasing deep-rooted trauma and enhancing your life? In this powerful episode of me&my health up , clinical nutritionist and holistic health expert Anthony Hartcher sits down with hypnotherapist Peter McLaughlin to explore how the subconscious mind shapes your health, emotions, and behaviours — and how hypnotherapy can help release deep‑rooted trauma. Peter shares his remarkable personal journey through chronic illness, emotional healing, and spiritual growth, including: ✨ Discovering the mind–body connection during his leukemia diagnosis ✨ How subconscious programming drives 94% of thoughts and actions ✨ Why unresolved trauma keeps resurfacing in anxiety, stress, and physical symptoms ✨ How Havening, hypnosis, and muscle testing help uncover and heal emotional blockages ✨ The role of forgiveness, inner‑child work, and spiritual insight in true healing You’ll learn practical ways to understand your subconscious mind, identify emotional triggers, and begin releasing the past so you can feel lighter, calmer, and more empowered. Whether you're…

People in this episode

Host: Anthony Hartcher

Guest: Peter McLaughlin

Topics covered

• subconscious mind
• hypnotherapy
• trauma healing
• emotional well-being
• mind-body connection
• forgiveness

Keywords

• subconscious mind
• hypnotherapy
• trauma
• emotional healing
• mind-body connection
• forgiveness
• anxiety
• stress

Mentioned in this episode

Organizations: Havening, hypnotherapy, clinical nutritionist

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