95. The Ten Core Wounds of Betrayal
About this episode
This episode explores the ten core wounds experienced by betrayed partners and discusses the emotional impact of betrayal on relationships.
When betrayal enters a relationship, it doesn’t just break trust - it fractures a person’s sense of self, safety, and connection. In this episode, we explore the ten core wounds that betrayed partners often experience, each one carrying its own story and its own emotional truth: Worthiness Wound – “I’m not enough.” Safety Wound – “I’m not safe.” Reality Wound – “I can’t trust myself.” Control Wound – “I have to manage everything.” Belonging Wound – “I’m alone in this.” Burden Wound – “I have to carry everything.” Abandonment Wound – “You’ll leave me.” Inadequacy Wound – “I’m not as good as what I was betrayed with.” Powerlessness Wound – “I didn’t have a choice.” Trust Wound – “Trust is dangerous.” Each wound reveals a different layer of the emotional devastation betrayal creates - and each one shapes how betrayed partners think, feel, and try to protect themselves in the aftermath. In this episode, Marnie breaks down what these wounds look like in real life, how they impact day-to-day interactions, and why healing them requires understanding, patience, and consistent repair. We also talk directly to betrayers, offering a compassionate but honest framework for recognizing the…
More episodes of Helping Couples Heal Podcast
- 104. Neuro-Difference, Betrayal Trauma, and Healing
- 102. Women Betray Too
- 101. Beyond Talk Therapy: Life-Changing, Somatic Self-Care Practices With Gemini Adams
- 100. One Hundred Episodes of Hope
- 99. The Other Side of Betrayal: The Ten Core Wounds of The One Who Betrayed
- 98. The Long Road Back: One Couple's Journey Through Betrayal
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