About this episode

Leslie Gaudet discusses the impact of health content on women's self-identification and the importance of personal discernment in understanding one's health.

In this solo episode of HER Extraordinary LIFE By Design, Leslie Gaudet names something that's become one of the most overlooked patterns in women's health right now — and overlooked in the way that feels helpful and even empowering, right up until it isn't. Leslie explores why scrolling through health content and finding a story that mirrors your experience feels so much like self-awareness — and why that distinction matters more than most people realize. You'll hear an honest examination of what actually happens when a label moves from something you're considering to something you're identifying with, how borrowed narratives can override your own body's intelligence without you ever noticing the handover, and why the algorithm that served you that content was never designed to understand your body — only to keep you watching. This episode is the second in the April solo series — Living By Design: Health and Vitality on Your Own Terms — and it's for the woman who researches everything, trusts her own discernment, and may not realize that the most reliable health data she has has been there all along — waiting for her to turn down the noise long enough to hear it…

More episodes of HER Extraordinary LIFE By Design

• Lindsie Vizethann: The Truth About PCOS, Hormones, and Healing From the Inside Out · April 26, 2026 · 44 min
• When Did What Everyone Else Wanted for You Become What You Wanted for Yourself? · April 24, 2026 · 43 min
• Grace Yun: Reclaiming Your Energy and Your Health — The Root Cause Approach to Type 2 Diabetes · April 19, 2026 · 44 min
• What Your Daughter is Learning - The Lesson You Never Meant to Teach · April 17, 2026 · 40 min
• Lindsay Friedman: Refusing to Accept Broken — How One Woman Is Changing the Future of Caregiving · April 12, 2026 · 37 min
• From Depleted to Energized: Functional Health with Ricarda van der Walt · April 5, 2026 · 42 min

Explore listener stats, chart rankings, contacts and more on the HER Extraordinary LIFE By Design podcast page.