EPISODE 173 - 14 things I no longer do as a holistic women’s practitioner
About this episode
Laurence Annez shares 14 everyday practices she stopped doing to improve health and wellness as a holistic women's practitioner.
In this episode, I’m sharing 14 everyday things I stopped doing once I understood how they affect hormones, sleep, energy, and longevity ...These swaps have changed my health (and my clients’) in big ways, tune in to find out why! CONNECT WITH LAURENCE: Follow me at @laurence.annez on Instagram for more updates and inspiring content. THE WHOLE WOMAN EXPERIENCE: https://laurence-annez.my.canva.site/thewholewoman SUPPORT THE SHOW: Help me reach more people by subscribing, rating, and reviewing on Apple Podcasts. I hope you loved this episode! If you did, take a screenshot, share to your IG stories and tag me @laurence.annez so I can share you! WATCH THE MASTERCLASS: https://unique-builder-662.kit.com/603d5fcb50 WORK WITH ME 1:1: https://docs.google.com/forms/d/e/1FAIpQLSdk6Yg3geKG6ohmu9Bc4QKcLDZagdOzpTQ6OM-iAhATqrP5Ew/viewform THE WHOLE WOMAN EXPERIENCE: https://laurence-annez.my.canva.site/thewholewoman
More episodes of Holistically Awakened
- EPISODE 178 - If you feel behind in your 30’s this is for you
- EPISODE 176 - If you identify as an anxious person this is for you
- EPISODE 175 - Traditional eastern medicine practices that I swear by (and will do wonders for your hormones ladies!!)
- EPISODE 174 - Fads and trends that give me the ick as a holistic women’s coach
- EPISODE 172 - The Death of the Nice Girl: How to Step Into Your Happy Era
- EPISODE 171 - Why you self sabotage and do the thing you know you shouldn’t
Explore listener stats, chart rankings, contacts and more on the Holistically Awakened podcast page.