Ep 94: Grit, Recovery & the Ironman Comeback: A Story of Resilience with Sean Hackney

About this episode

Sean Hackney shares his journey of recovery and resilience after a life-altering knee injury.

Ep 94 | What does it take to come back from a life-altering injury—and not just recover, but rebuild stronger than before? This episode dives into grit, recovery, and mindset. It’s a powerful reminder of what the human body and mind are capable of. In this conversation, we explore the reality of injury recovery, resilience, and endurance training when everything you thought defined you is suddenly gone. Sean Hackney shares how a catastrophic knee injury nearly led to amputation and how that ...

People in this episode

Host: Jen Heller

Guest: Sean Hackney

Topics covered

• resilience
• injury recovery
• endurance training
• mindset
• grit

Keywords

• Ironman
• recovery
• catastrophic injury
• amputation
• endurance

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