Ep 99: The 7 Human Needs Your Home Should Meet & How To Align It With Your Lifestyle with Kim Costa

Ep 99: The 7 Human Needs Your Home Should Meet & How To Align It With Your Lifestyle with Kim Costa

From Homes That Heal | Transform Your Home Into a Health and Wellness Sanctuary by Jen Heller | Wellness Educator, Infrared Sauna Expert, Home Health Consultant

May 5, 2026 · 55 min · Episode 99

About this episode

Jen Heller discusses the 7 human needs your home should meet with guest Kim Costa, emphasizing the connection between home environment and overall wellbeing.

Ep 99 | Most of us choose our home based on bedrooms, budget, and maybe the kitchen countertops. Turns out, there's a whole lot more worth thinking about. In this episode, Jen sits down with realtor, builder, and author Kim Costa to explore the powerful connection between your home environment and your health, happiness, and overall wellbeing. Kim walks through the 7 human needs your home should be meeting—from physiological basics like sleep, clean water, and nourishment, to deeper needs li...

People in this episode

Host: Jen Heller

Guest: Kim Costa

Topics covered

  • home environment
  • health
  • wellbeing
  • human needs
  • lifestyle alignment

Keywords

  • home health
  • wellness sanctuary
  • physiological needs
  • sleep
  • nourishment
  • clean water
  • happiness

Mentioned in this episode

Organizations: Homes That Heal

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