158. from toxic to *thriving*... how I healed my relationship with food & favourite recipes

About this episode

Kaylie Stewart shares her healing journey with food and the changes she made to improve her wellness, along with some favorite recipes.

How my wellness journey started vs how it is NOW!! In this week's episode, I share my healing journey with food & the changes I made to improve my wellness journey along with some of my favourite recipes. Hope you enjoy & make sure to follow our socials below: MY SOCIALS: Instagram https://www.instagram.com/kaylieestewart/?hl=en https://www.instagram.com/hotgirlenergypodcast/?hl=en tiktok https://www.tiktok.com/@kaylieestewart?_t=8UV3DMjINID&_r=1 Youtube https://www.youtube.com/channel/UCiAlWpmp905JHvVLtZnIk8A

People in this episode

Host: Kaylie Stewart

Topics covered

• wellness journey
• healing relationship with food
• favorite recipes
• self-improvement
• nutrition

Keywords

• wellness
• food healing
• self-improvement
• recipes
• nutrition

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