Alison Spittle: The Gratitude List
About this episode
Alison Spittle shares her gratitude for various aspects of life, including food and pop culture.
In this week’s bonus episode, comedian, podcaster, writer and actor Alison Spittle shares the things she’s grateful for. Podcasting, the TV show Pointless , and late-90s pop bands such as the Spice Girls and S Club 7 all feature, along with Mounjaro and the freedom that comes from not constantly thinking about food. Head to the main episode to hear Alison speak about using food as protection, how it shaped her sense of self, and her journey through weight change. You can send in your thoughts and reflections to hello@howdoyoucopepod.com or via howdoyoucopepod.com Watch and subscribe on YouTube Follow the show on Instagram , TikTok and Facebook If you need support, you can find advice and someone to talk to by visiting www.samaritans.org , emailing jo@samaritans.org or calling 116 123. How Do You Cope is a Significant Production . Hosted on Acast. See acast.com/privacy for more information.
People in this episode
Guest: Alison Spittle
Topics covered
- gratitude
- food
- mental health
- weight change
- comedy
- self-identity
Keywords
- gratitude
- Alison Spittle
- mental health
- food
- weight change
- comedy
- Samaritans
Mentioned in this episode
Organizations: Significant Productions, Samaritans
Products: Mounjaro
Books & works: Pointless, Spice Girls, S Club 7
More episodes of How Do You Cope?
- Esther Ghey: The Gratitude List
- Alison Spittle ‘The compulsion to eat was stronger than wanting to live’
- Richard Osman: The Gratitude List
- Richard Osman: 'The addiction itself becomes the shame'
- How Do You Cope is back for a brand new series!
- Your Correspondence #4
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