382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson
About this episode
Erika Gibson shares her inspiring journey from alcohol use to embracing sobriety and yoga.
In this episode, Yoga teacher Erika Gibson shares her inspiring journey from partying and alcohol use to embracing sobriety, yoga, and self-awareness. Discover how her transformation has impacted her life, relationships, and spiritual path, offering valuable insights for anyone considering or on a similar journey. To reach out to Erika you can find her on Instagram at @erikagibsonyoga The book Danni mentioned is Breaking The Habit Of Being Yourself by Dr Joe Dispenza For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
More episodes of How I quit alcohol
- 385. You Slipped. Now What? How to Get Back on Track - solo episode with Danni
- 384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson
- 383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty
- 381. The Fears we have about quitting alcohol with the HIQA Grads group
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