383. Missing the old self on the annual "Slap A Salami Saturday" - Monthly Check In with Ty
About this episode
Tyrone shares his journey of sobriety and the challenges of social events without alcohol.
summary In this episode, Tyrone shares his journey of sobriety, the challenges of social events without alcohol, and the importance of understanding personal cycles in behavior change. Danni guides a deep conversation on how to find stability and growth beyond the highs and lows of alcohol moderation. We talk about Ty's realisation that he may have been addicted to the cycle of binge, quit, binge, quit. Also the the challenge he faced for his annual "Slap A Salami Saturday". For more resources such as coaching or to join the next HIQA challenge go to www.iquitalcohol.com.au Follow HIQA insta @howiquitalcohol Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy If you are struggling with physical dependancy on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol. Hosted on Acast. See acast.com/privacy for more information.
More episodes of How I quit alcohol
- 385. You Slipped. Now What? How to Get Back on Track - solo episode with Danni
- 384. Defining problematic drinking with sommelier turned sober coach , Ted Gibson
- 382. From Beer Bongs for Breakfast to 8 years of sobriety with Erika Gibson
- 381. The Fears we have about quitting alcohol with the HIQA Grads group
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