Divorce Anxiety: How to Stop Treating Everything Like an Emergency...at 2am
About this episode
This episode discusses how to manage divorce-related anxiety and offers resources to help cope with sleepless nights caused by divorce stress.
Divorce Keeping You Up at Night? How to Stop the 2 A.M. Spiral DIVORCE CRASH COURSE: Divorce is expensive. Making avoidable mistakes makes it even more expensive. Our Divorce Crash Course gives you the information we wish every person had before and during divorce—from choosing an attorney and understanding your finances to custody, parenting agreements and the mistakes that can cost you thousands. Typically priced at $150, available now for $50, thanks to our angel underwriters, OurFamilyWizard and Soberlink. [GET THE DIVORCE CRASH COURSE HERE] NEW: GUIDED DIVORCE MEDITATIONS: When your brain won't shut up about your divorce, we made something specifically for that. Our Guided Divorce Meditations are short, on-demand meditations for the moments divorce hits hardest—including when you can't sleep, you're worried about money or your kids, you're spiraling about your marriage, or you're struggling with a custody transition. [GET THE GUIDED DIVORCE MEDITATIONS HERE ] If divorce is keeping you awake at night, you're definitely not alone. You go to bed exhausted, but the second everything gets quiet, your brain decides it's time to solve your entire divorce. What if my ex is hiding…
Sponsors
OurFamilyWizard, Soberlink
More episodes of How Not To Suck At Divorce
- Divorce & Narcissistic Manipulation: How to Stop Taking the Bait
- Divorce and Emotional Endurance: 3 Special Tips to Survive a High-Conflict Divorce
- Divorce Stories That Will Make You Feel Better About Your Own Divorce
- Divorce and Hidden Money: What to do if You Suspect Hidden Crypto?
- Divorce Anxiety Keeping You Awake? A Guided Meditation for Sleep
- Divorce Myths That Could Be Costing You Thousands
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