About this episode

The episode discusses the importance of letting go of burdens as we approach the new year.

It’s time to pack light, as Ms. Badu said. Like most things, it’s easier said than done, but we can’t go into 2026 still holding onto things that are weighing us down. If you’re more of a visual girlie, catch up on episodes via our YouTube channel ! AAAND… 💌 Send us a letter or question to be featured on the show, heyhowtobereal@gmail.com 😉 Subscribe for more conversations that go beneath the surface🎧 Find us on Apple + Spotify 📩 Join our Substack: How To Be Real This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit howtobreal.substack.com

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