Should Teens Lift Heavy, Sunlight, Parenting, Diet Soda, and More
About this episode
The episode discusses various topics including whether teens should lift heavy, the benefits of sunlight, parenting challenges, and diet soda.
In this episode, we discuss whether teens should lift heavy, benefits of sunlight, the challenges & joys of parenting, diet soda, and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/maa84Ow7X5Y TIMESTAMPS: (00:00) — Intro (00:11) — Sun runs are S-tier (01:42) — Jordan's GLP-1 card has been officially REVOKED (07:34) — It turns out Jordan DOES manage his stress... (12:04) — Mike can't prove this, BUT... (17:31) — The older you get, the more impressive it is to be in shape (19:34) — Q&A is BACK, baby! (19:57) — Coke Zero vs Diet Coke (20:12) — Are we World Cup fans? (22:30) — Understanding metabolism & weight management ( check out our book on Amazon for more details & some fun stories) (25:51) — The challenges & joys of parenting (30:36) — Top tier ice cream flavors (& a fun story about lactose intolerance...) (33:33) — The best way to meet new people after moving to the other side of the world alone (35:08) — Our favorite Jiu-Jitsu submissions (37:27) — Should…
People in this episode
Hosts: Mike Vacanti, Jordan Syatt
Topics covered
- teen fitness
- parenting
- diet soda
- sunlight benefits
- metabolism
- weight management
Mentioned in this episode
Organizations: The Online Fitness Business Mentorship, YouTube, Amazon
Products: Coke Zero, Diet Coke
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