The Top 30 Ways to Stay Fit as a New Dad (Part 2)
About this episode
The episode ranks tips 16-30 of the top 30 pieces of advice for new dads to stay fit.
In this episode, we rank tips 16-30 of the top 30 pieces of advice for new dads to stay fit from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/7QIZj0MiadM TIMESTAMPS: (00:00) — Intro (00:11) — The hunt for OG Muscle Milk continues (01:47) — Kids say (and do...) the darndest things (08:53) — Is there a WORSE way to live than this? (12:17) — The biggest sign you're on track with fat loss (16:08) — Ranking the top 30 pieces of fitness advice for new dads (S to F tier) (51:49) — The biggest takeaway for new dads (54:26) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at…
Topics covered
- fitness advice
- new dads
- staying fit
- health tips
- parenting
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