The Top 30 Most Overrated Strength Exercises (Part 2)

About this episode

The episode ranks the final 15 most overrated strength exercises from S to F-tier.

In this episode, we rank the final 15 most overrated strength exercises in the world from S (supreme) to F-tier. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/jhyJn5opkxU TIMESTAMPS: (00:00) — Intro (00:11) — Who has the iron stomach? (03:20) — Whole vs skim and how Muscle Milk nerfed their formula (08:56) — Waking up at 5am to play hockey... Is it worth it? (11:39) — Jordan is determined to beat Mike at chess one day (13:46) — Ranking the top 30 most overrated strength exercises (S to F tier) (59:45) — Thanks for listening! You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046 If…

People in this episode

Hosts: Mike Vacanti, Jordan Syatt

Topics covered

• strength exercises
• fitness ranking
• health advice
• personal training
• exercise critique

Keywords

• overrated exercises
• strength training
• fitness podcast
• exercise ranking
• personal trainer

Mentioned in this episode

Organizations: The Online Fitness Business Mentorship, Muscle Milk

Books & works: Eat It!

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