105. The Energy Audit: Where Your Time, Attention, and Self-Trust Are Really Going

105. The Energy Audit: Where Your Time, Attention, and Self-Trust Are Really Going

From How to Lose the Wait by Holly Toscanini

March 3, 2026 · 17 min · Season 5 · Episode 105

About this episode

Holly Toscanini explores why midlife women often feel unclear about their desires and how to reconnect with them.

If you keep saying, “I don’t know what I want,” but secretly suspect that’s not the whole truth, this episode is for you. Holly unpacks why so many midlife women feel foggy, stuck, or “blank” when it comes to their own desires—even though they’re sharp, self-aware, and great at knowing what everyone else needs. You’ll learn why “I don’t know what I want” is usually a protective pattern , not a lack of purpose or intelligence, and how to gently reconnect with what you actually want in your real life right now. 👉 Get the Unwaiting Quick Start mini course + guide here: https://holly-toscanini-f50a.mykajabi.com/the-5-minute-midlife-confidence-quiz #midlifewomen, #selftrust, #feelingstuck, #womensempowerment, #midlifereinvention, #personalgrowth, #womenover40, #womenover50, #intuition, #unwaiting

People in this episode

Host: Holly Toscanini

Topics covered

  • midlife women
  • self-trust
  • personal growth
  • desires
  • feeling stuck

Keywords

  • midlife women
  • self-trust
  • personal growth
  • desires
  • feeling stuck
  • intuition
  • unwaiting

More episodes of How to Lose the Wait

Explore listener stats, chart rankings, contacts and more on the How to Lose the Wait podcast page.