How to Bounce Back From Injury
About this episode
Jami discusses her journey of recovering from chronic knee issues with mobility coach Tom Morrison, who offers unconventional rehab advice.
People in this episode
Guest: Jami
Topics covered
- injury recovery
- mobility coaching
- rehabilitation techniques
- trusting your body
- athlete mindset
Keywords
- knee injury
- rehab
- mobility
- athlete recovery
- daily movement
Mentioned in this episode
Organizations: Simplecast
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