How To! with Charles Duhigg

Thirteen-year-old Henry seems like a model son. He gets good grades, plays on the hockey team, and has a solid group of friends. But Henry’s been spending a lot more time on the internet, and recently brought up something that troubled his parents—that a woman could ruin a man’s career by accusing him of sexual harassment. Now his parents wonder what other forms of toxic masculinity Henry is learning online and in the locker room. In this episode of How To!, we bring on Peggy Orenstein, author of Boys & Sex, to share what she’s learned about how to raise a boy into a modern man. When it comes to sex and consent, Peggy says, this shouldn’t be one single talk. Instead, over the course of many conversations, help your kids understand that most media—and especially porn—does not portray sex realistically. Try to talk about intimacy in a positive way, rather than just warning your son what to avoid or how things can go wrong. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

Lauren and Carlos are afraid their marriage is at a breaking point. With Carlos out of work, an active toddler to care for, and another child on the way, Lauren and Carlos are feeling pressures familiar to many newlyweds—and the pandemic has only made it worse. Can we help this couple find their way back to each other? On this episode of How To!, we bring on John and Julie Gottman, who are not only co-founders of The Gottman Institute and co-authors of Eight Dates: Essential Conversations for a Lifetime of Love, but also have been married to each other for more than three decades. They help Lauren and Carlos begin to heal their relationship with tips that can apply to all couples. For starters, you are not your partner’s therapist, Julie says. Looking for patterns in their behavior will only drive you further away from understanding each other. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.