Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World, with Deborah Huber and Willow Older

About this episode

Dr. Jonathan H. Westover discusses mindfulness and its impact on perception with authors Deborah Huber and Willow Older.

In this podcast episode, Dr. Jonathan H. Westover talks with Deborah Huber and Willow Older about their book, Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World. Deborah has spent her career in creative and management positions in the tech industry, designing and managing the development of digital products. She holds a B.A. from U.C. Berkeley and an M.A. from Stanford University.  Willow holds a B.A. from the University of Vermont and an M.A. from the Breadloaf School of English at Middlebury College. Willow is an internationally published writer who runs her own editorial services business, including ghostwriting for executive leaders.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

People in this episode

Host: Jonathan H. Westover

Guests: Deborah Huber, Willow Older

Topics covered

• mindfulness
• personal development
• creative industry
• book discussion
• interview

Keywords

• mindfulness
• book
• personal growth
• interview
• creativity
• digital products
• writing

Mentioned in this episode

Organizations: U.C. Berkeley, Stanford University, University of Vermont, Breadloaf School of English at Middlebury College

Books & works: Today I Noticed: A Little Book of Mindfulness that Will Change the Way You See the World

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