Episode 478: 100 Mile Record Redemption | Raj Pannu
About this episode
Raj Pannu discusses his recent victory and course record at the USATF 100 Mile National Championships after facing disqualification the previous year.
Raj Pannu recently won and set the course record at the USATF 100 Mile National Championships. Raj was determined for redemption this year after being DQ'd last year due to his shoes not meeting USATF guidelines. In this episode, we discuss his trajectory through the 100 mile distance and steady improvements over the years. Raj: @lightningraj Endurance Training Simplified Series ProBio: probionutrition.com/endurance Code: Endurance (20% Off) LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) Training Peaks: https://bit.ly/4bN041t Code HPOPOD (free 14-day trial) Wahoo KICKR Run: wahoofitness.com Code: OUTLIER (free HR monitor with purchase) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
Topics covered
- 100 Mile National Championships
- course record
- redemption
- running
- endurance
Keywords
- USATF
- DQ
- shoes
- trajectory
- improvements
Sponsors
ProBio Nutrition, LMNT, deltaG, Training Peaks, Wahoo Fitness
More episodes of Human Performance Outliers Podcast with Zach Bitter
- Episode 483: Arizona Monster 300 Course Record | Mike McKnight
- Episode 482: What Performance Fueling Shows Us | Dr. James DiNicolantonio
- Episode 481: Multi-day & Backyard Ultras | Mark Dowdle
- Episode 480: Has Endurance Fueling Bonked?
- Episode 479: Is Low Carb Performance Misplaced? | Jonah Rosner
- Episode 477: Cocodona 250 Ultra Champ | Rachel Entrekin
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