Episode 490: Multiday Ultramarathon Performance Insights | Kevin Goldberg
About this episode
Kevin Goldberg shares insights on multiday ultramarathon performance and training.
Multiday Ultramarathons are growing in popularity, but offer a high bar to be successful. Kevin Goldberg is the host of the "Distance To Empty Podcast" where they dive into the specific variables surrounding multiday ultras. We discussed what he has learned from experts along the way, as well his own participation in this style of ultramarathon. Kevin : https://linktr.ee/distancetoemptypod | IG: @distancetoemptypod Episode Sponsors: ProBio : probionutrition.com/endurance Code: Endurance (20% Off) LMNT : drinkLMNT.com/HPO (free sample pack with purchase) deltaG : deltagketones.com Code: BITTER20 (20% Off) Podcast Details: Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter
People in this episode
Host: Zach Bitter
Guest: Kevin Goldberg
Topics covered
- multiday ultramarathons
- performance insights
- endurance running
- expert interviews
- ultramarathon training
Keywords
- multiday ultramarathon
- performance
- endurance
- training
- running
- ultramarathon
Sponsors
ProBio, LMNT, deltaG
Mentioned in this episode
Organizations: Distance To Empty Podcast
More episodes of Human Performance Outliers Podcast with Zach Bitter
- Episode 491: The Art Of Ultrarunning | Ian Sharman
- Episode 489: Walmsley Deserves WSER Entry & Policing Non-Professionals | Brian Peterson
- Episode 488: Ultramarathon Problem Solving | Kilian Korth
- Run The News | Is Fair Sport Fantasy?
- Episode 487: Rachel Entrekin | Cocodona 250 Course Record
- Run The News | Cocodona 250 Leveled Up
Explore listener stats, chart rankings, contacts and more on the Human Performance Outliers Podcast with Zach Bitter podcast page.