#214 Self Motivate

#214 Self Motivate

February 14, 2026 · 16 min · Episode 216

About this episode

This episode focuses on using hypnosis to enhance self-motivation for personal goals.

This hypnosis audio will give you some self motivation to achieve the things you want. IMPORTANT: Please do not listen to this audio when doing anything else – especially not driving. For more information about Ursula's hypnosis mp3s, books and training go to: www.ursulajames.co.uk You can find all the details of the accredited online Clinical Hypnosis training and how to sign up here. The Level 1 Foundation in Clinical Hypnosis course is offered free of charge to emergency workers, medics, nurses, police, military, carers, charity workers, and anyone working in the caring professions. Use the Whatsapp link on the website and text HYPNOSOS for more details about the free course and to claim the 50% off discount code. For an introduction to hypnosis the FREE 'Learn Self-Hypnosis' audio course will teach you some basic skills and how to use hypnosis to improve your life. If you want to learn about Clinical Hypnosis, the Clinical Hypnosis Textbook by Ursula provides a comprehensive guide for studying the subject.

More episodes of HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore.

Explore listener stats, chart rankings, contacts and more on the HypnoSOS - Hypnosis for better mental health. Mini sessions to relax, recharge, and restore. podcast page.