126: What if you don’t have to feel anxious 24/7?
About this episode
Ash discusses her life-changing experience with anxiety and how to process it, along with addressing relationship issues related to porn habits.
Ash has had life-changing experience for only £38. Has she found the key to escaping her fight-or-flight response? And what’s the best way to process anxiety? Plus: how to respond when your partner’s porn habit makes you feel weird. Get tickets for Ash at the Southbank Centre on 26 September. Get tickets for Heated: Carnival Afters at Vespers on 30 August. Send us your dilemmas: ifispeak@novaramedia.com Music by Matt Huxley.
More episodes of If I Speak
- 127: Help! I think my friend is in love with me?!
- 125: Is the era of conspicuous consumption nearly over?
- 124: Are you afraid of being ordinary?
- 123: How can I get better at dealing with rejection?
- 122: Can you change who you’re attracted to? w/ Annie Lord
- 121: Is it time to stop height-shaming men?
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