Ep 65 | S3 E20: Why Change Triggers Self-Override (And How to Stay Steady Through It)

About this episode

This episode explores the unsettling nature of change and its impact on women's self-override and nervous system regulation.

This month carries a different kind of energy. Not loud. But undeniably present. This month there's a pull toward change. Toward movement. Toward something new. And while that can feel exciting… It can also feel deeply unsettling. Because change doesn’t just bring expansion it brings unsteadiness. And for many women, this is where self-override begins. In this episode, we explore: – Why change can feel dysregulating to the nervous system – How the desire for stability can lead to subtle self-...

People in this episode

Host: Natasha

Topics covered

• change
• nervous system
• self-override
• stability
• women's issues

Keywords

• change
• self-override
• nervous system
• stability
• women

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