Ep 67 | S3 E22: Why Most Detoxes Don’t Work (And What Actually Creates Change)
About this episode
This episode explores why most detoxes fail to create lasting change and emphasizes the importance of self-relationship during the process.
There’s a certain pull this time of year to reset. To cleanse. To start fresh. And while that instinct isn’t wrong… The way we often respond to it can be. Because most detoxes focus on what you’re consuming, what to remove, what to add, what to restrict. But they miss something deeper. How you’re relating to yourself while you’re doing it In this episode, we explore: – why not all detoxes create lasting change – how self-override can still happen inside “healthy habits” – the difference betwe...
People in this episode
Host: Natasha
Topics covered
- detox
- self-improvement
- healthy habits
- self-relationship
- lasting change
More episodes of Igniting Shakti
- Ep 66 | S3 E21: When Slowness Turns Into Stagnation (And Why You Override Yourself There)
- Ep 65 | S3 E20: Why Change Triggers Self-Override (And How to Stay Steady Through It)
- Ep 64 | S3 E19: Self-Override in Relationships: Why You Abandon Yourself Without Realizing It
- Ep 63 | S3 E18: Self-Override at Work: The Pressure to Push Through
- Ep 62 | S3 E17: Self-Override & Health: When the Body Starts Speaking Louder
- Ep 61 | S3 E16: How March’s Energy May Tempt You Into Self-Override
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