About this episode

The episode discusses the misconception that PMDD is a personal fault and emphasizes the importance of managing it responsibly.

Send us Fan Mail PMDD Pyramid Private Sessions Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok PMDD can make you feel blamed for something you never chose, then trapped in a relationship cycle you can’t seem to stop. We get honest about the line that changes everything: PMDD is not your fault, but it is your responsibility to manage. When we confuse fault with responsibility, we slide into shame, toxic positiv...

People in this episode

Host: Dr. Rose Alkattan

Topics covered

• PMDD
• relationships
• responsibility
• shame
• mental health

Keywords

• PMDD
• responsibility
• relationships
• shame
• mental health
• toxic positivity

Mentioned in this episode

Organizations: PMDD Pyramid, Instagram, TikTok

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• PMDD Partner Edition- Why PMDD Makes Forgiving Your Partner Feel Impossible · February 23, 2026 · 37 min
• Why Your PMDD Brain Makes Forgiving Your Partner Feel Impossible · February 16, 2026 · 42 min
• The PMDD Lens · January 30, 2026 · 25 min

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