Stop Letting Your Brain Turn Feelings Into Facts

Stop Letting Your Brain Turn Feelings Into Facts

March 1, 2026 · 30 min

About this episode

The episode explores how stress and PMDD can distort perceptions of relationships.

Send us Fan Mail PMDD Pyramid Private Sessions Me Before PMDD: Relationship Reset Toolkit-Couples Click to Book a Private PMDD Session Follow me on Instagram Follow me on TikTok What story is your mind telling about your partner—and how much of it is actually true? We dive into the subtle way narratives form under stress, especially during the luteal phase with PMDD, and how those stories can turn ordinary moments into proof of disrespect, rejection, or neglect. If you’ve ever felt the rush ...

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Host: Dr. Rose Alkattan

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Organizations: PMDD Pyramid, Instagram, TikTok

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