Who Are You Outside of Your Roles?
About this episode
This episode explores the identity crisis that arises from defining oneself solely by their roles and responsibilities.
Send us Fan Mail Parent. Partner. Leader. Provider. Caregiver. Professional. But who are you outside of what you do for everyone else? In this episode of In Session, we explore the quiet identity crisis that often hides beneath burnout. Many high-capacity adults have spent years (sometimes decades) being the responsible one, the strong one, the dependable one. Over time, roles become identity. And when that happens, exhaustion isn’t just physical, it’s existential. We unpack: How early condit...
People in this episode
Hosts: Gabrielle Williams, Charice Calloway
Topics covered
- identity crisis
- burnout
- roles
- self-discovery
- mental health
Keywords
- identity
- burnout
- mental health
- self-identity
- roles
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