Emotional Responsibility: How Your Thoughts Affect Your Relationships

Emotional Responsibility: How Your Thoughts Affect Your Relationships

April 6, 2026 · 14 min · Episode 311

About this episode

Dr. Margaret Paul discusses how our thoughts influence our relationships and the importance of shifting from a controlling mindset to a loving one.

Are you aware of how deeply your thoughts shape your relationships? In this episode, Dr. Margaret Paul explores how our thoughts directly influence our actions, our relationships, and the decisions we make. She unpacks how more supportive, compassionate thoughts can help us feel grounded and authentic, how our thinking shapes our access to inner and spiritual guidance, and why awareness and intentionality are powerful tools for shifting from a controlling mindset to a loving one. The wounded self often speaks with urgency and fear—but it does not reflect the full truth of who you are. The loving adult speaks with clarity, steadiness, and compassion, and reflects your inherent worth. Tune in as we explore how to shift from the wounded self into the loving adult—so you can show up in your life and relationships with greater trust, clarity, and self-worth. Enjoy the podcast? Subscribe and leave a 5-star review! About Dr. Margaret Paul Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your…

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Host: Margaret Paul PhD

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