Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇵🇱PL · Self-Improvement#199500 to 3K
- 🇹🇭TH · Self-Improvement#199500 to 3K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
500 to 3K🎙 ~2x weekly·311 episodes·Last published 3w ago - Monthly Reach
Unique listeners across all episodes (30 days)
1K to 6K🇵🇱50%🇹🇭50% - Active Followers
Loyal subscribers who consistently listen
400 to 2.4K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHost
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No guests detected in recent episodes.
Recent episodes
Why am I such a mess Understanding Nervous System Dysregulation
Jun 8, 2026
16m 48s
Self-Care: How to Validate Yourself
Jun 1, 2026
12m 09s
The Most Common Mistakes People Make in Inner Child Work
May 25, 2026
15m 12s
Inner Bonding: Discerning False Prophets
May 18, 2026
14m 54s
What Emotional Responsibility Really Means
May 11, 2026
14m 55s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/8/26 |  Why am I such a mess Understanding Nervous System Dysregulation✨ | nervous system dysregulationself-judgment+4 | — | — | — | nervous systemdysregulation+7 | — | 16m 48s | |
| 6/1/26 |  Self-Care: How to Validate Yourself✨ | self-careself-validation+3 | — | — | — | self-carevalidation+3 | — | 12m 09s | |
| 5/25/26 |  The Most Common Mistakes People Make in Inner Child Work✨ | inner child workemotional healing+4 | — | — | — | inner childhealing+4 | — | 15m 12s | |
| 5/18/26 |  Inner Bonding: Discerning False Prophets✨ | spiritual teachersspiritual deception+3 | — | Do I Have to Give Up Me to Be Loved by You?Healing Your Aloneness+2 | — | spiritual deceptionfalse prophets+5 | — | 14m 54s | |
| 5/11/26 |  What Emotional Responsibility Really Means✨ | emotional responsibilityself-blame+4 | — | — | — | emotional responsibilityself-blame+6 | — | 14m 55s | |
| 5/4/26 |  How to Create Loving Relationships Without Losing Yourself✨ | self-abandonmentintimacy+4 | — | Do I Have to Give Up Me to Be Loved by You?Healing Your Aloneness+2 | — | loving relationshipsself-identity+5 | — | 12m 35s | |
| 4/27/26 |  Why Affirmations Might Fail Without Inner Bonding✨ | affirmationsinner bonding+4 | — | Do I Have to Give Up Me to Be Loved by You?Healing Your Aloneness+2 | — | affirmationsinner bonding+5 | — | 12m 11s | |
| 4/20/26 |  Personal Growth Requires Loving Actions✨ | personal growthself-compassion+3 | — | — | — | loving adult fatherinner mother+3 | — | 17m 49s | |
| 4/13/26 |  Inner Child: What Makes You Come Alive?✨ | inner childself-discovery+3 | — | — | — | inner childself-healing+3 | — | 16m 10s | |
| 4/6/26 |  Emotional Responsibility: How Your Thoughts Affect Your Relationships✨ | emotional responsibilitythoughts and relationships+3 | — | — | — | emotional responsibilityrelationships+4 | — | 14m 19s | |
Want analysis for the episodes below?Free for Pro Submit a request, we'll have your selected episodes analyzed within an hour. Free, at no cost to you, for Pro users. | |||||||||
| 3/30/26 |  The Power of Kindness to Change Your Life✨ | kindnessself-abandonment+4 | — | — | — | kindnessself-improvement+4 | — | 12m 59s | |
| 3/23/26 |  The Magic of Gratitude From the Loving Adult✨ | gratitudeemotional honesty+3 | — | The Magic of Gratitude From the Loving Adult | — | gratitude practiceemotional honesty+3 | — | 15m 27s | |
| 3/16/26 |  How to Break Free From a Relationship, Work or Financial Situation That Keeps You Stuck✨ | relationship adviceself-improvement+3 | — | — | — | wounded selfvictimhood+5 | — | 13m 19s | |
| 3/9/26 |  Emotional Responsibility: Loving Thoughts vs. Wounded Thoughts✨ | emotional responsibilitythoughts+4 | — | — | — | emotional responsibilityloving thoughts+4 | — | 13m 32s | |
| 3/2/26 |  Inner Child vs. Wounded Child — What’s Really Running Your Life✨ | inner childwounded child+3 | — | — | — | inner childwounded child+3 | — | 8m 27s | |
| 10/12/20 |  Resistance to Loving Yourself | Are you resistant to being a loving adult and taking responsibility for your feelings and for supporting your highest good? Is it more important to you to resist being controlled by others, or by your higher guidance, or by your own ego wounded self, than it is to learn how to be loving to yourself and to others? Discover the way out of resistance. | 24m 04s | ||||||
| 10/5/20 |  How to Heal Your Shame | Have you tried unsuccessfully to heal your shame? Have you done a lot of work on yourself and you still often feel that you are not good enough? No matter how badly you currently feel about yourself, you can heal your shame and feel excited about your life. Discover the secret to healing shame. | 24m 38s | ||||||
| 9/28/20 |  Healing Your Inner Aloneness and Emptiness | Do you sometimes feel alone and empty inside? Do you believe that others should be filling you up? Do you turn to various addictions to try to fill up externally? Discover the real cause of inner aloneness and emptiness and what you can do to feel full and alive inside. | 23m 14s | ||||||
| 9/21/20 |  Learning From and Managing Your Anger | Are you ignoring your anger or dumping it on others? Do you find yourself getting angry and irritated, no matter how often you try to stay calm and accepting? Discover an underlying source of anger that, when addressed, will move you beyond reactivity. | 21m 36s | ||||||
| 9/14/20 |  Why You Judge Yourself and How to Stop | Are you aware of your self-judgments? Are you aware of how often you judge yourself as bad, wrong, or inadequate? Are you aware of how you feel as a result of your self-judgments? Do know why do you judge yourself? Self-judgment is a major form of self-abandonment that may be keeping you stuck, anxious and depressed. | 22m 37s | ||||||
| 9/6/20 |  What Causes Jealousy And How To Heal It | Are you jealous and fearful that your partner, or others, will find someone he or she finds more attractive, more lovable, more worthy than you? Jealousy is a big problem for many people and I often receive questions regarding this topic. Discover what you are doing that is causing you to feel jealous and how to heal this very challenging issue. You can heal jealousy! | 20m 20s | ||||||
| 8/31/20 |  Why Some People Experience Empathy and Others Don’t | With all the challenges we have today, being able to experience empathy for ourselves and others is vital. When you are capable of empathy, you can't hurt others, animals or our planet. Discover why some people are empathic and others are not. | 21m 36s | ||||||
| 8/24/20 |  Defining Your Own Self-Worth | Do you feel a deep inner sense of self-worth, or are you anxiously dependent on others approval and validation for your sense of worth? You CAN heal the anxiety that comes from defining your self-worth externally. It is not as hard as you may think to define your own worth, but most people go about it the wrong way. | 22m 42s | ||||||
| 8/17/20 |  Relationships: Mending Broken Trust | When trust is broken, it need not be the end of a relationship. Much can be learned from staying in a relationship and learning from the challenging situation. Learn how you can mend the broken trust in your relationship. | 17m 37s | ||||||
| 8/10/20 |  Relationships: Keeping Love Alive | Being in love is a wonderful experience, yet all too soon these in-love feelings fade away. Discover the ONE thing that diminishes love and how to keep it alive, no matter how long you’ve been together. | 20m 46s | ||||||
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.