About this episode

Dr. Margaret Paul discusses how to break free from situations that keep individuals feeling stuck by turning inward and addressing their 'wounded self'.

Is your "wounded self" keeping you in a cycle of blame and victimhood? Many people feel trapped in situations they think they can’t control. When this happens, it’s easy to focus on external problems and hope others will change.In this episode, Dr. Margaret Paul explains why this outward focus often keeps people feeling powerless and stuck. She explores how the “wounded self” leads to patterns of blame, self-judgment, and victimhood—and why real change begins by turning inward. Through the Inner Bonding® process, Dr. Paul shares how shifting false beliefs, raising your emotional frequency, and becoming open to learning can help you break free from stuck patterns. When we feel stuck, it’s easy to focus on external problems, but real freedom begins by turning inward. Listen in as we unpack how to reclaim your power and reconnect with your inner guidance.Enjoy the podcast? Subscribe and leave a 5-star review! About Dr. Margaret Paul Dr. Margaret Paul, PhD, is a bestselling author, relationship expert, and the co-creator of the Inner Bonding® self-healing process. She is the author and co-author of twelve books, including “Do I Have to Give Up Me to Be Loved by You?”, “Healing Your…

People in this episode

Host: Margaret Paul PhD

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