About this episode

The episode discusses the internal resistance to healing and its protective role.

The part of you that doesn’t want to heal isn’t your enemy. It’s a faithful guardian of something that once kept you safe. 📖 The Generational Cycle Breaker's Guide: https://www.innerintegration.com/the-generational-cycle-breakers-guide ✨ To go deeper, visit InnerIntegration.com 🗝️ Get your VIBE to get relief from symptoms of pain, stress and suffering: https://www.innerintegration.com/vibe 📚 Becoming Whole by Meredith Miller: https://a.co/d/6PCE8mv 💎 Work 1:1 with Meredith: https://www....

People in this episode

Host: Meredith Miller

Topics covered

• healing
• self-discovery
• generational trauma
• spirituality
• mental health

Keywords

• healing
• resistance
• generational trauma
• spirituality
• mental health
• self-discovery
• pain relief

Mentioned in this episode

Organizations: Inner Integration

Books & works: The Generational Cycle Breaker's Guide, Becoming Whole

More episodes of Inner Integration Podcast

• When Healing Becomes a Hiding Place · July 6, 2026 · 20 min
• From Guarding Your Heart to Tending It · June 22, 2026 · 34 min

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