118. The Art and Power of Receiving

About this episode

This episode explores the challenges of receiving and its importance for our nervous system and relationships.

Most high-achieving humans are excellent at giving. Receiving? That’s a different muscle. In this episode, I explore why receiving often feels harder than giving—and why learning to receive may be one of the most important practices for our nervous system, our relationships, and our resilience. Receiving is an active practice: when we receive fully, we allow others to give freely. We allow cycles to be completed. Reference: https://www.rashmischramm.com Please share this episode wit...

People in this episode

Host: Rashmi Schramm

Topics covered

• receiving
• giving
• nervous system
• relationships
• resilience

Keywords

• receiving
• giving
• nervous system
• relationships
• resilience
• active practice
• high-achieving

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