Ep. 277: Sitting on 3-17-26

Ep. 277: Sitting on 3-17-26

From Intro to Zen Online by Bernie Rhie

March 18, 2026 · 60 min · Episode 277

About this episode

In this episode, Bernie Rhie discusses the practice of sitting meditation and its significance in Zen Buddhism.

People in this episode

Host: Bernie Rhie

Topics covered

  • meditation
  • mindfulness
  • buddhism
  • spiritual practice
  • self-reflection

Keywords

  • sitting meditation
  • Zen
  • Buddhism
  • mindfulness
  • spirituality

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