Ep. 279: Sitting on 3-31-26 (on posture and awareness)
From Intro to Zen Online by Bernie Rhie
April 1, 2026 · 1h 3m · Episode 279
About this episode
This episode discusses the importance of posture and awareness in Zen practice.
People in this episode
Host: Bernie Rhie
Topics covered
- posture
- awareness
- meditation
- zen
- buddhism
Keywords
- posture
- awareness
- zen
- meditation
- buddhism
More episodes of Intro to Zen Online
- Ep. 288: Sitting on 6-2-26 ("Not Knowing is Most Intimate") · June 3, 2026 · 1h 1m
- Ep. 287: Sitting on 5-26-26 (Talk 4 on Song of the Grass-Roof Hermitage) · May 27, 2026 · 1h 3m
- Ep. 286: Sitting on 5-19-26 (Talk 3 on Song of the Grass-Roof Hermitage) · May 20, 2026 · 1h 1m
- Ep. 285: Sitting on 5-12-26 (Talk 2 on Song of the Grass-Roof Hermitage) · May 13, 2026 · 1h 2m
- Ep. 284: Sitting on 5-5-26 (Talk 1 on Song of the Grass-Roof Hermitage) · May 6, 2026 · 1h 3m
- Ep. 283: Sitting on 4-28-26 (on not striving) · April 29, 2026 · 1h 5m
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