61. Introvert vs Extrovert: The Difference Most People Get Wrong
From It Starts with YOU by Vic O'Farrell
June 9, 2026 · 8 min · Episode 61
About this episode
Vic O'Farrell explores the misunderstood differences between introverts and extroverts, focusing on energy sources and thought processing.
In this solo episode of It Starts With YOU , Vic O'Farrell explores one of the most misunderstood aspects of personality: the difference between introverts and extroverts. Drawing on the work of Carl Jung, Vic explains that being introverted or extroverted isn't about confidence, shyness or how much you enjoy people. It's about where you get your energy from and how you process your thoughts. Using simple, relatable examples, Vic unpacks why extroverts often think out loud while introverts prefer to reflect before they respond, and how misunderstanding these differences can create frustration in conversations, meetings and everyday life. Whether you're an introvert, an extrovert or somewhere in between, this episode will help you better understand yourself and the people around you. Because when we understand behaviour, we communicate better, build stronger relationships and create more positive outcomes for everyone. . "It Starts with You" podcast is available everywhere on Wednesdays every fortnight. If you enjoyed this episode, please leave a rating and review! Thank you, Vic. Let's Connect! Follow Vic O'Farrell via the Queen of Behaviours Instagram - @vicofarrell LinkedIn…
People in this episode
Host: Vic O'Farrell
Topics covered
- introversion
- extroversion
- personality
- communication
- self-awareness
Keywords
- introvert
- extrovert
- personality types
- communication styles
- self improvement
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