How To Break Trauma Bonds ft. Trauma Therapist Aleks Trkulja

How To Break Trauma Bonds ft. Trauma Therapist Aleks Trkulja

From It's A Lot with Abbie Chatfield by Abbie Chatfield

July 6, 2026 · 32 min · Season 8 · Episode 98

About this episode

Abbie Chatfield and trauma therapist Aleks Trkulja discuss trauma bonds and how to break them.

Today we have not one but TWO amazing episodes with sex, relationship, body image and trauma therapist (AND Abbie's dear friend) Aleks Trkulja! In this ep Aleks will be talking all about TRAUMA BONDS! What are they? Does it always mean you're in an abusive relationship? What can you do to break the cycle? If this episode has raised any issues, please know that help is always available. You can contact 1800RESPECT on 1800 737 732 or visit 1800respect.org.au . Full Stop Australia also provides 24/7 support online at fullstop.org.au/ or by calling 1800 385 578. If you or anyone you know is in immediate danger, call 000. LINKS See Abbie on tour https://linktr.ee/abbiechatfieldlovesmen Learn more about Aleks Trkulja https://linktr.ee/ThePleasureCentre Follow Aleks on IG @_thepleasurecentre Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review CREDITS Host : Abbie Chatfield @abbiechatfield Guest: Aleks Trkulja @_thepleasurecentre Executive Producer and Editor:  Amy Kimball @amy.kimball It's A Lot Social Media…

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Host: Abbie Chatfield

Guest: Aleks Trkulja

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Organizations: 1800RESPECT, Full Stop Australia, Acast

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