Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 2 chart positions in 2 markets.
By chart position
- 🇦🇺AU · Society & Culture#14300K to 1M
- 🇳🇿NZ · Society & Culture#653K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
91K to 303K🎙 Daily cadence·689 episodes·Last published yesterday - Monthly Reach
Unique listeners across all episodes (30 days)
303K to 1.0M🇦🇺99%🇳🇿1% - Active Followers
Loyal subscribers who consistently listen
121K to 404K
Market Insights
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Reach across major podcast platforms, updated hourly
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 23 epsHost
Recent guests
Recent episodes
SOLO: I Watched Pauline Hanson's Speech So You Don't Have To
Jun 22, 2026
Unknown duration
SAM HALES' NMF: Ruining Arcade Fire's Secret Afterparty
Jun 18, 2026
Unknown duration
HARRI JAMES: From Survival Mode to Changing the Law
Jun 15, 2026
Unknown duration
NMF: The Chaplain's Secret
Jun 11, 2026
20m 29s
SOLO: Men's Rights Reddit HATES This Phrase
Jun 8, 2026
1h 02m 23s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/22/26 |  SOLO: I Watched Pauline Hanson's Speech So You Don't Have To | The good news is, Abbie handed in the first draft of her book!!!! The bad news is, right as the extra brain space has opened up, Pauline Hanson did a speech at the National Press Club so now we have to unpack that...LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/18/26 | SAM HALES' NMF: Ruining Arcade Fire's Secret Afterparty | The Jungle Giants frontman himself Sam Hales is in the studio!! Fresh off their hit new album, Sam made time to tell us some PEAK Nightmare Fuel stories with music legends aplenty.LINKSSee The Jungle Giants on tour: https://www.thejunglegiants.com/tour-datesListen to the album Experiencing Feelings of Joy https://orcd.co/experiencingfeelingsofjoySee Abbie on tour! https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram.Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITSHost: Abbie Chatfield @abbiechatfieldGuest: Sam Hales Executive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/15/26 | HARRI JAMES: From Survival Mode to Changing the Law | In this episode, we discuss child sexual abuse, mental health issues, and sexual assault. If any of the topics discussed is triggering for you, please seek help by visiting Lifeline's website at https://www.lifeline.org.au/ or by calling 13 11 14.Since we last had Harrison James on the podcast, he's achieved sweeping legislative change with his #YourReferenceAintRelevant campaign. But it wasn't smooth sailing for Harri to go from living in survival mode to advocate and change-maker. In his new book Transform Your Pain Into Purpose, he gives you the guide he wish he had for handling trauma. He and Abbie discuss burnout, the double-edged sword of social media in advocacy, his 'second chance' at fatherhood, and why you don't need to do anything public with your trauma.LINKSBuy Harri's book Transform Your Pain Into Purpose: https://www.simonandschuster.com.au/books/Transform-Your-Pain-into-Purpose/Harrison-James/9781923293892Listen to Bella Johnston's episodes: PART 1, PART 2See Abbie on tour this July!! https://linktr.ee/abbiechatfieldlovesmenCheck out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfield Guest: Harrison James @itsharrijamesExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/11/26 | NMF: The Chaplain's Secret✨ | office dramateacher drama+3 | — | — | — | Christian high schoolteacher drama+3 | — | 20m 29s | |
| 6/8/26 | SOLO: Men's Rights Reddit HATES This Phrase✨ | Men's rightsReddit+3 | — | Men's Rights RedditABC+1 | — | Men's RightsReddit+3 | — | 1h 02m 23s | |
| 6/4/26 | NMF: Healthcare Horrors ft. Emma Hardy✨ | healthcaremedical misogyny+3 | Emma Hardy | Periodic BitchAcast | — | healthcaremedical misogyny+5 | — | 19m 17s | |
| 6/3/26 | Breaking Down the Budget with Larissa Waters✨ | Federal Budgettaxation+3 | Larissa Waters | Australian GreensOne Nation+1 | — | Federal Budgettax lingo+3 | — | 54m 34s | |
| 6/1/26 | EMMA HARDY: PMDD and the Myths of Monstrous Women✨ | PMDDmental health+4 | Emma Hardy | LifelineBeyond Blue+1 | — | PMDDmental health+5 | — | 53m 39s | |
| 5/31/26 | My New Reality TV Obsession✨ | reality TVinternalized misogyny+3 | Chloe Mira | StanTurned On: Dirty Sexy Money | — | reality showAussie TV+5 | — | 34m 06s | |
| 5/28/26 | SURYA MCEWEN: 80 Hour Detention was "A Different Level of Aggression"✨ | Gazahumanitarian aid+3 | Surya McEwen | LifelineAcast | — | Gazaaid+4 | — | 1h 02m 12s | |
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| 5/27/26 | NMF: Open Plan and Out of Pocket✨ | office cultureindependence+3 | — | — | — | podcastoffice+3 | — | 20m 08s | |
| 5/25/26 | SOLO: Getting Out of the Sludge✨ | mental healthself-care+3 | — | LifelineBeyond Blue+1 | — | mental healthself-help+3 | — | 56m 10s | |
| 5/21/26 | KAYLA JADE'S NMF: The Botched BBL✨ | BBLsurgery+3 | Kayla Jade | AcastCall Girl Confidential | — | BBLKayla Jade+4 | — | 14m 22s | |
| 5/18/26 | KAYLA JADE RETURNS: Snark Threads, Body Image, and Motherhood | NOTE: This episode contains discussions of eating disorders, and sexual assault. Please take care while listening, and remember that help is always available. If this content raises any issues for you or someone you know, contact Butterfly at 1800 33 4673 or visit butterfly.org.au, or contact 1800RESPECT at 1800 737 732 or visit 1800respect.org.au.The one and only Blue Eyed Kayla Jade is BACK on the podcast! If you think you know all there is to know about the TikTok and OnlyFans sensation, buckle up, because her new book Call Girl Confidential peels back the curtain on her incredible story. They discuss when Kayla was forced to reveal she was a mum of two, her experience withLINKSGet Kayla's book Call Girl Confidential: https://bit.ly/m/kaylajadebookFollow Kayla on IG @itsmekaylajadeFollow Kayla on TikTok @blueeyedkaylajadeListen to Kayla Jade's first appearance on It's A Lot: https://shows.acast.com/its-a-lot-with-abbie-chatfield/episodes/69cc6bd3bfb99db0bc96b4e6Submit your guest suggestions and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldGuest: Kayla Jade @itsmekaylajadeExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/14/26 | NMF: Calamity Holes | Are there any witches or other magic-inclined beings in the audience who can help this chook break her curse??LINKSSubmit your Nightmare Fuel: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia ToomeySocial Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/11/26 | SOLO: How To Become An Alpha Male | Every day is a new opportunity to learn, so Abbie is sitting Amy down for a lesson from her favourite book on how to become an Alpha Male. What is an Alpha Male? What's the biggest secret about women you don't know? And where do you meet these chicks anyway??LINKSSee Abbie on tour https://linktr.ee/abbiechatfieldlovesmenSend us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram .Review the podcast on Apple Podcasts https://bit.ly/ial-reviewCREDITS Host: Abbie Chatfield @abbiechatfieldExecutive Producer and Editor: Amy Kimball @amy.kimballIt's A Lot Social Media Manager: Julia Toomey Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 5/7/26 | NMF: A Wedding, A Cake, and a Club Bathroom✨ | nightmare fuelweddings+3 | — | — | — | nightmare fuelwedding+4 | — | 22m 21s | |
| 5/4/26 | ANTOINETTE LATTOUF: Women Who Win✨ | women's rightspersonal struggle+4 | Antoinette Lattouf | ABCPenguin+1 | — | Antoinette LattoufWomen Who Win+5 | — | 55m 06s | |
| 4/30/26 | NMF: Too Close For Comfort✨ | separationpersonal stories+3 | — | — | — | nightmare fuelseparation+3 | — | 16m 40s | |
| 4/27/26 | ROXANE GAY: How Do We Protect Women's Rights?✨ | women's rightsfeminism+3 | Roxane Gay | Vivid SydneyApple Podcasts+1 | — | Roxane Gayfeminism+4 | — | 44m 50s | |
| 4/23/26 | NMF: He's A Runner He's A Track Star✨ | international intriguecrimes+3 | — | — | — | international intriguecrimes+3 | — | 39m 18s | |
| 4/23/26 |  IT'S A LITTLE: Do Influencers Owe You Exposure?✨ | influencer economysocial media+3 | — | TikTokApple Podcasts | — | influencersexposure+3 | — | 50m 09s | |
| 4/20/26 | MITCH GREER: Answering Your FAQs as a Trans Woman✨ | transgender experienceidentity+4 | Mitch Greer | Acast | — | trans womanMitch Greer+6 | — | 1h 21m 45s | |
| 4/16/26 | NMF: Too Cool To Love His Wife✨ | personal growthrelationships+3 | — | — | — | Nightmare Fuelrelationships+3 | — | 30m 02s | |
| 4/15/26 |  MAFS' Alissa Fay✨ | MAFSreality TV+3 | Alissa Fay | It's A LotAcast | — | MAFSAlissa Fay+5 | — | 1h 08m 30s | |
Showing 25 of 701
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Chart Positions
2 placements across 2 markets.
Chart Positions
2 placements across 2 markets.