SOLO: Sludge Update, Tour Tales, and Calling WHO??

SOLO: Sludge Update, Tour Tales, and Calling WHO??

July 20, 2026 · 42 min · Season 8 · Episode 102

About this episode

Abbie shares a personal life update, discusses mental health, and reflects on past connections.

It's been a minute since Abbie's been on the mic solo, so it's time for a little life update, mental health check in, and Abbie randomly remembering she got in touch with someone from her past... NOTE: If any content in this episode raises issues for you, please remember that help is always available. Contact Lifeline on 13 11 14, or visit www.lifeline.org.au for 24/7 help. You can also contact Beyond Blue on 1300 22 4636 or visit www.beyondblue.org.au . If you or anyone you know is in immediate danger, call 000. LINKS See Abbie on tour! https://linktr.ee/abbiechatfieldlovesmen Send us your thoughts, topic suggestions, NMFs and more: https://forms.gle/S5Pf327SmVnnC8CE9 Check out @itsalotpod on IG at https://bit.ly/itsalot-instagram . Review the podcast on Apple Podcasts https://bit.ly/ial-review CREDITS  Host : Abbie Chatfield @abbiechatfield Executive Producer and Editor:  Amy Kimball @amy.kimball It's A Lot Social Media Manager: Julia Toomey Social Media and Marketing Strategist: Elizabeth Baxter Hosted on Acast. See acast.com/privacy for more information.

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Host: Abbie Chatfield

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Organizations: Lifeline, Beyond Blue, Acast

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