Title: 5 Ways to Protect Your Energy When Your Calendar Isn't Cooperating
About this episode
In this episode, Anna shares five practical ways to protect your energy when your calendar is full and unchangeable.
What do you do when your calendar is already full and you cannot change a single thing on it? In this bonus episode, I share five practical ways to protect your energy on the days you cannot protect your time. You'll learn a sixty-second gut check to run before your day even starts, how to use the tiny margin between back-to-back commitments to reset, why picking one thing to let be good enough can save the rest of your day, and how to tell if this is just a busy season or something bigger. Apply for a free time management coaching session: freetimecall.com .
People in this episode
Host: Anna Dearmon Kornick
Topics covered
- energy management
- time management
- productivity
- work-life balance
- self-care
Keywords
- energy protection
- calendar management
- busy season
- time management coaching
- productivity tips
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