PMDD, Mood Swings & Low Libido Explained— with Laura Federico and Morgan Miller, Authors of The Cycle Book EP339

PMDD, Mood Swings & Low Libido Explained— with Laura Federico and Morgan Miller, Authors of The Cycle Book EP339

April 7, 2026 · 59 min · Episode 339

About this episode

Cody Sanders discusses with Laura Federico and Morgan Miller the misconceptions surrounding hormone issues and their connection to the nervous system.

Send us Fan Mail What if the symptoms you’ve been trying to fix… aren’t actually hormone problems? In this episode of It’s Hertime, Cody sits down with Laura Federico and Morgan Miller, co-authors of The Cycle Book, to explore a perspective most women have never been taught: That what we often label as “hormone imbalance”… may actually be a nervous system that doesn’t feel safe. From PMDD and mood swings to libido and cycle-related anxiety, this conversation reframes what’s really happening i...

People in this episode

Host: Cody Sanders

Guests: Laura Federico, Morgan Miller

Topics covered

Mentioned in this episode

Books & works: The Cycle Book

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