Why Personalization Matters in Women’s Health | Epigenetics, Hormones, and Stress—Explained Simply with Becca Roses EP343

Why Personalization Matters in Women’s Health | Epigenetics, Hormones, and Stress—Explained Simply with Becca Roses EP343

May 5, 2026 · 45 min · Episode 343

About this episode

Cody Sanders discusses the importance of personalization in women's health with Becca Roses, focusing on epigenetics and lifestyle.

Send us Fan Mail If you’ve ever thought… “I’m doing everything right… so why isn’t this working?” This episode is going to connect some major dots. Because what if it’s not that your body is broken… …it’s that your body needs something different? In today’s conversation, Cody sits down with Becca Roses, founder of Mind Body Genes, to break down epigenetics in a way that actually makes sense—and actually applies to your life. You’ll learn how your genes act as a blueprint… but your lifestyle, ...

People in this episode

Host: Cody Sanders

Guest: Becca Roses

Topics covered

Mentioned in this episode

Organizations: Mind Body Genes

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