Ep. 143 GLP-1 Nutrition Foundation: Is the Group Program Right for You?
About this episode
This episode discusses whether the GLP-1 Nutrition Foundation program is suitable for listeners on GLP-1 medication.
If you're on a GLP-1 and not sure if the GLP-1 Nutrition Foundation is the right next step — this episode is going to answer that for you. No hype. No pressure. Just a straight conversation about what the program is, who it's for, and whether it makes sense for where you are right now. 00:00 Podcast Mission Intro 01:10 Episode Setup GLP-1 Program 01:45 Why Nutrition Matters on GLP-1 03:09 Free Quiz Break 03:58 Program Format and FUEL Method 04:38 Week by Week Curriculum 06:08 Early Bird and Who Its For 06:49 Who Its Not For 07:52 Why I Built This Program 09:04 My GLP-1 Results Story 10:36 Enroll and Final Takeaway 12:07 Outro and Next Steps Check out the full show notes at https://cindistickle.com/podcast/ep-143-glp-1-nutrition-foundation-is-the-group-program-right-for-you Connect with Cindi Perimenopause Morning Reset — https://cindistickle.myflodesk.com/nervoussystemorningresetpodcast Book a Metabolism Consultation — https://cal.com/cindi-stickle/metabolism-consultation Come hang out in my Facebook Group — https://www.facebook.com/groups/nobsmenopause
People in this episode
Host: Cindi Stickle
Topics covered
- GLP-1
- nutrition
- weight loss
- midlife women
- group program
Keywords
- GLP-1
- nutrition foundation
- weight loss
- midlife
- group program
Mentioned in this episode
Organizations: GLP-1 Nutrition Foundation
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- Ep. 149 Menopause and Metabolic Dysfunction: How I Finally Lost 25 Pounds at 59 After 30 Years of Struggling
- Ep. 148 GLP-1 & Longevity in Midlife: Why I'll Never Stop Taking It
- Ep 147 GLP-1 Nutrition in Perimenopause: 4 Things Most Women Never Learn
- Ep. 146 Perimenopause Stress: How Clutter Raises Cortisol and Makes Your Symptoms Worse (with Tracy Hoth)
- Ep. 145 GLP-1 and HRT in Perimenopause: Why the Scale Barely Moves Without Hormone Support
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