
When Self-Trust Breaks (and How I’m Learning to Rebuild It)
From It’s Your World by Julia Hawkins
February 4, 2026 · 20 min
About this episode
This episode discusses the impact of destructive relationships on self-trust and shares personal experiences of overcoming self-doubt and rebuilding self-worth.
this episode is about what happens to your self-trust when you stay in a relationship that destroys your sense of self. I share my personal experience with self-blame, fear, and losing my sense of self inside a narcissistic relationship, and how those dynamics can make you doubt your needs, your intuition, and your worth. If you’ve ever felt like you were walking on eggshells or questioning yourself after a relationship, this episode is for you.
People in this episode
Host: Julia Hawkins
Topics covered
- self-trust
- narcissistic relationships
- self-blame
- intuition
- self-worth
- personal experience
Keywords
- self-trust
- narcissism
- relationships
- self-worth
- intuition
- personal growth
- self-blame
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