
Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇨🇭CH · Self-Improvement#693K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
1.5K to 5K🎙 ~2x weekly·185 episodes·Last published 1w ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇨🇭100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 13 epsHost
Recent guests
Recent episodes
Your Life Changes When You Stop Needing External Validation
Jun 13, 2026
Unknown duration
Who Are You Without the Old Version of Yourself?
Jun 6, 2026
11m 03s
How TikTok Shop Changed My Life: Everything I’d Tell a Beginner
May 24, 2026
12m 17s
You Keep Praying for it... But Are You Ready to Receive it?
May 6, 2026
17m 34s
What Is Your Dream Day?
Apr 19, 2026
8m 24s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/13/26 | ![]() Your Life Changes When You Stop Needing External Validation | How much of your life are you living because it genuinely fulfills you, and how much of it is driven by the need for approval?In this episode, we're talking about external validation, self-worth, and what happens when our identity becomes attached to things outside of ourselves. From social media and success to relationships and achievement, we'll explore why validation feels so good, why it never seems to be enough, and how to build confidence that doesn't depend on other people's opinions.Because true freedom begins when your worth is no longer determined by the world's approval. | — | ||||||
| 6/6/26 | ![]() Who Are You Without the Old Version of Yourself?✨ | personal growthidentity+5 | — | — | — | growthuncertainty+5 | — | 11m 03s | |
| 5/24/26 | ![]() How TikTok Shop Changed My Life: Everything I’d Tell a Beginner✨ | TikTok Shopsocial media+4 | — | TikTok Shop | college | TikTok Shopcontent creation+3 | — | 12m 17s | |
| 5/6/26 | ![]() You Keep Praying for it... But Are You Ready to Receive it?✨ | prayerself-awareness+4 | — | — | God | prayerself improvement+5 | — | 17m 34s | |
| 4/19/26 | ![]() What Is Your Dream Day?✨ | dream dayself-improvement+3 | — | — | — | dream dayself improvement+3 | — | 8m 24s | |
| 3/20/26 | ![]() The Power to Choose: Breaking Free from Anxiety & Thought Loops✨ | anxietythought loops+3 | — | — | — | anxietyoverthinking+3 | — | 21m 57s | |
| 3/15/26 | ![]() Learning to Feel: Boundaries, Healing, and Letting Your Emotions Out✨ | emotional healingtherapy+5 | Mackenzie Summers | — | — | emotional healingtherapy+5 | — | 20m 49s | |
| 3/5/26 | ![]() Who Are You?✨ | identityself-discovery+3 | — | — | — | who are youself-identity+3 | — | 9m 54s | |
| 2/26/26 | ![]() The Quiet Erosion of Self Through Comparison✨ | comparisonself-worth+3 | — | — | — | comparisonself-doubt+5 | — | 9m 45s | |
| 2/23/26 | ![]() Your Life Will Become More Magical When You Reclaim Your Energy✨ | energy reclamationself-care+3 | — | — | — | energyself improvement+3 | — | 9m 27s | |
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| 2/18/26 | ![]() Self-Limiting Beliefs You Don’t Realize You’re Living From✨ | self-limiting beliefspersonal development+3 | — | — | — | self-limiting beliefsfear-based beliefs+3 | — | 23m 18s | |
| 2/11/26 | ![]() The Subtle Ways We Abandon Ourselves (and How to Come Back)✨ | emotional self-abandonmentself-trust+4 | — | — | — | self-abandonmentemotional health+6 | — | 12m 34s | |
| 2/8/26 | ![]() Why Am I the Way I Am? Breaking Old Identities & Becoming Who You Really Are✨ | identityself-discovery+3 | — | — | — | identityself-judgment+5 | — | 26m 07s | |
| 2/4/26 | ![]() When Self-Trust Breaks (and How I’m Learning to Rebuild It)✨ | self-trustnarcissistic relationships+4 | — | — | — | self-trustnarcissism+5 | — | 19m 42s | |
| 1/22/26 | ![]() Why You React the Way You Do & How to Regain Emotional Control | Why do you react the way you do, even when you know you want to respond differently?In this episode, we break down emotional reactions, self-trust, and emotional regulation using a simple psychology framework to explain what’s actually happening inside your mind and body when you feel triggered, overwhelmed, or disconnected from yourself. If you’ve ever felt like you’re strong on the outside but overwhelmed on the inside, this episode is for you.This is a conversation about understanding yourself deeper, learning how to process emotions in a healthier way, and building a relationship with yourself that feels grounded, honest, and safe. | — | ||||||
| 1/14/26 | ![]() Becoming Your Future Self Now | life doesn’t change when you want it to.it changes when you do.this episode is about embodiment, stepping into the future version of yourself before the evidence appears. about why vision without action stays quiet, and how your daily choices are what actually set your future in motion.your future self isn’t waiting for time to pass.she’s waiting for you to meet her now. | — | ||||||
| 1/8/26 | ![]() What You Appreciate Grows: How Gratitude Changes Your Life | In this episode, Julia explores why appreciation is one of the most powerful ways to shift your life. She shares how loving what you already have doesn’t mean settling, but learning to meet the present moment with trust, awareness, and openness. This is a grounded, spiritual reflection on gratitude as a way of being, and why what you appreciate truly grows. | — | ||||||
| 12/31/25 | ![]() “If You Never Bleed You’re Never Gonna Grow” | *Re-Upload* In this episode Julia talks about how past experiences will trigger us, but how to move forward and grow from it. | — | ||||||
| 12/24/25 | ![]() Why Decision Is the Most Spiritual Act You Can Make | In this episode, Julia explores why decision is one of the most spiritual acts you can make. Inspired by Bob Proctor’s teachings, she breaks down why clarity doesn’t come before you choose it comes because you do. This conversation is a grounded reflection on commitment, identity, and what shifts when you stop waiting and start deciding who you are willing to become. If you’ve been feeling stuck, uncertain, or suspended between versions of yourself, this episode will help you move forward with intention and self-trust. | — | ||||||
| 12/10/25 | ![]() Why You Keep Attracting Certain People | In this episode, Julia breaks down the real reason you continue attracting the same types of people into your life — whether it’s emotionally unavailable partners, draining friendships, or relationships that repeat the same patterns. This conversation goes deeper than attachment styles or “red flags,” and explores the energetic, subconscious, and spiritual patterns that shape who enters your world. If you're ready to understand your patterns, shift your frequency, and start attracting relationships that actually match your growth, this episode will bring the clarity you’ve been missing. | — | ||||||
| 12/3/25 | ![]() You Are The Love You're Looking For | In this episode, Julia explores a simple but life-changing truth: you are the love you’re looking for. She breaks down how reconnecting with the love already within you transforms your self-worth, softens your ego, and allows your relationships to thrive from a place of presence instead of fear. This is a grounded, heart-centered teaching about coming home to yourself, healing old patterns, and learning why love becomes deeper and healthier the moment you remember that it begins within you. | — | ||||||
| 11/21/25 | ![]() Energy Doesn’t Lie: The Universal Law of Return | In this episode, Julia unpacks the universal truth that energy never lies. Inspired by Bob Proctor’s teachings, we explore how your vibration shapes your reality, why what you give always returns, and how your subconscious becomes the magnet for every experience you attract. This is a deep, spiritual reminder that manifestation isn’t about effort , it’s about alignment. Shift your energy, and your entire life shifts with you. | — | ||||||
| 11/12/25 | ![]() You'll Always Find What You Look For | ife will never be perfect. but there’s always something good, something beautiful, something true, right here, as it is. this episode is a reminder to zoom out, shift your focus, and find peace in the middle of it all. | — | ||||||
| 11/5/25 | ![]() Listening to Your Intuition | If you’ve been trying to force a decision or “figure it out,” this might help.Sometimes the answer isn’t something you think, it’s something you feel.And your body already knows. | — | ||||||
| 10/29/25 | ![]() Everyday Synchronicity | What if the signs you’re searching for are already all around you? 🌙In this episode, Julia explores the everyday magic of synchronicity — the moments that feel too aligned to be coincidence. From the song that answers your question to the friend who calls right on cue, this is your reminder that life is always in conversation with you. Learn how to slow down, recognize divine patterns, and trust that the universe is moving with you, not against you. ✨ | — | ||||||
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Chart Positions
1 placement across 1 market.
Chart Positions
1 placement across 1 market.

