About this episode

Aimee discusses the discomfort of progress and the trade-offs for comfort through her experience with commuter biking.

I've recently started commuter biking and it got me thinking about what we trade for comfort. If you need a reality check about how progress is meant to feel, this is for you. Next steps... Apply for 1:1 online coaching inside the Glam Body Program: https://thefemalephysiquehub.mykajabi.com/Glam%20Body%20Program Find me on Instagram or ask me a question: https://www.instagram.com/the_femalephysiquehub/

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